Kristin McGee
Kristin created her own style of yoga, which demystifies the practice without losing sight of its origins.
Back Up Plan
12/20/2007 11:28 AM
When you aren't feeling up to practicing your yoga, create a back up plan that'll get you going.
Yoga for Long Distance Runners
10/18/2007 1:34 PM
There's more to yoga than flexibility and strength: A regular practice develops calmness, focus and the ability to use the breath -- and that means you can manage any challenge.
Non-Stick for your Practice
7/24/2007 3:04 PM
It's hard enough to master your poses without slipping on a sweaty mat. Give yourself every advantage with a yoga rug designed to deliver traction when wet.
Yoga and Surfing Camps
5/6/2007 11:30PM
Ride the waves: Vinyasa flow meets surf camp on the shores of Long Island, Mexico, Costa Rica and Bali for a true balance test.
Featured member profile
Lynn Hill
Colorado, USA
Climbing legend Lynn Hill shares her thoughts on athleticism, the environment and other topics.
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Podcast
Yoga
One workout, dozens of payoffs
