Expert


Kristin McGee

Kristin created her own style of yoga, which demystifies the practice without losing sight of its origins.


Back Up Plan

12/20/2007 11:28 AM

When you aren't feeling up to practicing your yoga, create a back up plan that'll get you going.



Basics

Yoga for Long Distance Runners

10/18/2007 1:34 PM

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There's more to yoga than flexibility and strength: A regular practice develops calmness, focus and the ability to use the breath -- and that means you can manage any challenge.



Gear

Non-Stick for your Practice

7/24/2007 3:04 PM

It's hard enough to master your poses without slipping on a sweaty mat. Give yourself every advantage with a yoga rug designed to deliver traction when wet.



Destination

Yoga and Surfing Camps

5/6/2007 11:30PM

Ride the waves: Vinyasa flow meets surf camp on the shores of Long Island, Mexico, Costa Rica and Bali for a true balance test.



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