Expert


Howard Schissler

A pilates/fitness instructor at Chelsea Piers, in New York, who also has his own private studio for star clients.


Mind's Eye

12/28/2007 8:35 AM

Visualize your goals and resolutions for the upcoming year and you can make them happen.



Basics

Pilates: Basics

4/2/2007 2:00 PM

The payoffs are clear from the hardbodies you see in a pilates studio, executing precise moves and touting their injury resistance. But it's tough to know where to begin. Here's the info you need.



Gear

Easy Mat Maintenance

5/28/2007 11:35 AM

Is your mat getting too much of a workout? Freshen it up -- and protect yourself from bacteria, smell and slipping. Learn how here.



Destination

Practice Pilates with Howie!

9/27/2007 3:23 PM

Get expert coaching and a sweet retreat with a yoga and pilates weekend at The Inn at Kent Falls.



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