Summer Heat
7/27/2007 2:29 PM
Get out and play -- but do it safely. Whether you head for the links, tackle trails or do yoga al fresco, use these simple steps to protect yourself from sun, pollution and more.
Water Safety
7/27/2007 2:47 PM
Enjoy the sun, sand and waves without risking your health or good looks. Let surf champ Mary Osborne show you how to protect your body, whether it's just your hair or your life.
Stay Hydrated
7/27/2007 3:02 PM
How fit are you? You can tell by how much you sweat. Find out how sweat protects your body, how to replenish lost fluids when you play in the heat and more.
Kayaking Safety: Intro
7/29/2007 3:16 PM
Eddies and falls boost the fun factor to a new high, but increase your risk, too. Veteran guide and instructor Bob Hathcock talks about safety gear.
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